Welcome to our fitness & gym community

Mo•Ven•Tous

Capable of movement or progress – of great significance or lasting importance. Similar: capacity to advance.

A holistic approach to health and fitness.

Why Mōventous

Become the Best Version of Yourself with Our Educational, Motivational, and Empowering Fitness Community

Are you looking to become the best version of yourself? Our fitness community is here to help! We exist to educate, motivate, and empower you on your journey to improving your physical performance, health, and well-being.

Our community consists of members from all fitness levels and backgrounds. No matter where you're starting from, we share the common goal of advancing in these areas. With our support and guidance, you'll be able to reach your goals and become the best version of yourself.

Don't hesitate - join our fitness & gym community today and start your journey towards a healthier, happier you!"

Educate

Motivate

Empower

Evolve

What

At Mōventous, we are dedicated to helping our clients achieve their fitness goals, whether it be rehabbing an injury, improving performance, or maintaining a healthy lifestyle. Our personalized training plan, included in the basic membership, is tailored to meet the needs of each individual client. Our mission is to empower our clients to move, perform, and feel their best. We believe that optimal health and total wellness is attainable for everyone and that's why Mōventous is more than just a gym – it's a holistic fitness movement.

how

Becoming the best version of one’s self We believe that everyone has the potential to become their best selves. That's why we offer a comprehensive approach to health, wellness, and fitness that focuses on every aspect of our clients' well-being. Our specialized services are designed to help our clients achieve their goals and become the best versions of themselves.

What we offer

PERSONALIZED TRAINING PLANS

Plan based on your individual
needs to help you succeed with
your fitness goals.

Training Facility

State of the art equipment to bring out your best.

Free Weights

5 - 100 lb Dumbbells, 10 - 90 lb Kettlebells, high quality Barbells, and over 1400 lbs of Bumper Plates.

Cardio Equipment

Sprinter/ Parachute Treadmills, Stair Climbers, Battle Ropes, Rowers and much more.

Nutritional Consulting

Evidence-based guidance and coaching to help you reach your goals through EatLove technology.

Functional equipment

Full Squat Racks, Olympic Lifting Platforms, Cable Versa Functional Trainers, and Cable Pulley Systems.

Turf Zone

20 yds of High Quality Turf. Exclusive area to focus on dynamic movements, push and pull sleds and work on speed and agility.

Personal training

We are here to help you become the best version of yourself.

Virtual training

Take your training with you anywhere you go!

TESTIMONIALS

One of Ryan White’s many strengths is his appreciation for the “WHY”. Ryan guides and educates through up-to-date, evidence-based practice. I’ve had the pleasure of learning from Ryan for almost a decade. His multi-faceted outlook and approach to health and wellness has nurtured the growth/development of my strength, mobility, recovery, and nutritional knowledge. I initially sought Ryan’s services to achieve a fitness goal. In addition to achieving a variety of goals since then, I have a stronger sense of accountability which has resulted in an overall improved quality of life. Ryan’s spirit of discipline and integrity are infectious and motivate me, on a daily basis, to be my best self.
DR. HALEH VAKILI Moventous testimonial
DR. HALEH VAKILI
BSEEE, Pharm.D
Ryan has changed my life: he’s taught me to eat well, while still enjoying life; love exercise, where I once avoided it; and that I can accomplish anything with discipline and hard work. Ten years later, I am 60 pounds lighter, and feel 20 years younger. #eternallygrateful
Kathy Moventous testimonial
KATHY
I have had the privilege to train with Ryan for quite some time now, and no amount of words can express my sincere gratitude for the benefit personal training has provided me. working on building strength and muscle growth, all while learning proper form and technique and improving overall health has enabled me to become a physically and mentally stronger person. Ryan is an extremely encouraging, no BS trainer, who pushes me to achieve the goals we have set. The workouts are always challenging and I look forward to each session. Ryan is the BEST trainer around and my quest for more muscle and new PRs continues!
KATIE Moventous testimonial
KATIE
Personal training was the best decision I could have made. Ryan and his staff got me moving again through fitness education and providing challenging but obtainable fitness routines that kept me engaged. The results not only inspired me to come back each week but eventually to join the fitness family. I’m eternally grateful!
Corey Moventous testimonial
COREY
Teacher, Therapist
Ryan has been my personal trainer for more than 10 years. He is great at encouraging and helping you to push beyond your comfort zone. With his help, I completed a marathon and participated in three Spartan races. Thanks to him, I'm in the best physical condition of my life.
Pam Moventous testimonial
PAM
Ryan White has been my trainer for 8 years for good reason. Having had some experience with other trainers, I can say that Ryan is extremely good at what he does. He structures workouts so that you progress from where you are and which bolster mobility, balance, stamina and strength, including core. My workouts have been structured to work specific parts of the body, affecting the whole body in stages with routines that are replaced regularly and well-explained. Because he is so good at assessing your condition and needs, I have had almost no injuries. It is a testimony to him that I went from 23% body fat to 11% without much weight loss. That means I replaced body fat with muscle. I am now 76 and in the best condition of my life and I attribute that to Ryan White.
Peter Moventous testimonial
PETER
Over the last 2 years, I have come to realize just how important it is to meet with Ryan twice a week. At 68, my body needs coaching whether it is in person (Covid says no right now) or virtually via FaceTime or WhatsApp. He is extremely knowledgeable... I take him with me no matter where I am.
Steven K Moventous testimonial
STEVE K.
Ryan White is an awesome trainer! I was not much into gyms before meeting Ryan, but after 8 years of weekly training and daily workouts, I’m a believer! At first, I was a little skeptical but quickly realized the benefits of my new physical activity lifestyle. For me his training is challenging, creative and fun. My strength and mobility have improved greatly, and my body fat has dropped significantly. Friends and even strangers have commented that I look fit and am in exceptional condition. I couldn’t have accomplished where I am today without Ryan. His enthusiasm and compassion for fitness combined with his extensive/broad fitness knowledge has made this journey a very beneficial, fun lifestyle.
Patty Moventous testimonial
PATTY