Welcome to The Best Fitness and Gym Community in Rancho Cordova
Mo•Ven•Tous
Capable of movement or progress – of great significance or lasting importance. Similar: capacity to advance.
A holistic approach to health and fitness.
Why Mōventous
Become the Best Version of Yourself with Our Educational, Motivational, and Empowered at The Best Fitness and Gym Community in Rancho Cordova
Are you looking to become the best version of yourself? Our fitness community is here to help! We exist to educate, motivate, and empower you on your journey to improving your physical performance, health, and well-being.
Our community consists of members from all fitness levels and backgrounds. No matter where you're starting from, we share the common goal of advancing in these areas. With our support and guidance, you'll be able to reach your goals and become the best version of yourself.
Don't hesitate - join Sacramento's best fitness and gym community today and start your journey towards a healthier, happier you!"
Educate
Motivate
Empower
Evolve
What
At Mōventous, we are dedicated to helping our clients achieve their fitness goals, whether it be rehabbing an injury, improving performance, or maintaining a healthy lifestyle. Our personalized training plan, included in the basic membership, is tailored to meet the needs of each individual client. Our mission is to empower our clients to move, perform, and feel their best. We believe that optimal health and total wellness is attainable for everyone and that's why Mōventous is more than just a gym – it's a holistic fitness movement.
how
Becoming the best version of one’s self We believe that everyone has the potential to become their best selves. That's why we offer a comprehensive approach to health, wellness, and fitness that focuses on every aspect of our clients' well-being. Our specialized services are designed to help our clients achieve their goals and become the best versions of themselves.
WHAT WE OFFER
PERSONALIZED TRAINING PLANS
Plan based on your individual
needs to help you succeed with
your fitness goals.
Training Facility
State of the art equipment to bring out your best.
Free Weights
5 - 100 lb Dumbbells, 10 - 90 lb Kettlebells, high quality Barbells, and over 1400 lbs of Bumper Plates.
Cardio Equipment
Sprinter/ Parachute Treadmills, Stair Climbers, Battle Ropes, Rowers and much more.
Nutritional Consulting
Evidence-based guidance and coaching to help you reach your goals through EatLove technology.
Functional equipment
Full Squat Racks, Olympic Lifting Platforms, Cable Versa Functional Trainers, and Cable Pulley Systems.
Turf Zone
20 yds of High Quality Turf. Exclusive area to focus on dynamic movements, push and pull sleds and work on speed and agility.
Personal training
We are here to help you become the best version of yourself.
Virtual training
Take your training with you anywhere you go!
WHAT OUR CLIENT'S SAY
Trustindex verifies that the original source of the review is Google. I’ve been a member for years and have enjoyed the gym & weight training sessions. This has been the best atmosphere to hit my goals with 100% support. The gym is always clean and many options to increase your health & fitness goals.Posted on Google Jenni KTrustindex verifies that the original source of the review is Google. Ryan the owner is amazing and this is the best gym in Rancho. Highly recommend it. It is clean and has a small family feel to it, but has everything you will ever need. Check it out if you are in the market for a gym, you won't regret looking into this one.Posted on Google Kellen HTrustindex verifies that the original source of the review is Google. Joining Moventous was the best decision I could have made.This is a great gym.The owner Ryan White has really helped me with relieving my shoulder pain.I really like the workouts he has given me, they are easy to follow on the app. The gym has state of the art equipment and everything is kept very clean.The gym has a great atmosphere and everyone is very nice!Posted on Google Edward vTrustindex verifies that the original source of the review is Google. Nice clean gym friendly staff and it was easy transition into this gym.Posted on Google Cynthia FTrustindex verifies that the original source of the review is Google. Honestly, I’ve been to so many gyms but this one by far is the best! Such a comfy and safe space. I’m a shy girlie so big/crowded gyms overwhelm me but this was the perfect size, had all the equipment I needed (and then some), and even the staff was nice! Got greeted as soon as I walked in by Peter! Thanks for the warm welcome :) Highly recommend and will be going back!Posted on Google EuweenieTrustindex verifies that the original source of the review is Google. The Moventous gym is clean and well maintained. Owner/trainer Ryan White is very knowledgeable in this field. He is constantly aware of my physical abilities, and he provides expert advice. When my doctor recommended physical exercise, she researched Mr. White's abilities and training, then stated, "Be sure you sign only with him." I attribute my longevity to his training. My team of doctors agree it is this exercise that has brought me through at least three near death illnessesPosted on Google Rosemarie GTrustindex verifies that the original source of the review is Google. I highly recommend this gym. It is consistently clean and well-maintained, providing a pleasant environment for workouts. The staff is friendly and welcoming, fostering a positive atmosphere. Ample parking is always available, and I’ve never experienced issues with equipment availability. Overall, it’s a great place to train and an excellent choice for anyone seeking a reliable and comfortable gym experience.Posted on Google WP PTrustindex verifies that the original source of the review is Google. Rarely do you find people who care about your well being as much as yourself. Ryan is not only knowledgeable, he is motivating and supportive all through the process. Can’t recommend higher.Posted on Google Toni SVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more